Mindset matters — but it only accounts for a tiny fraction of why we do what we do. In this article, I unpack the deeper forces shaping our choices: subconscious patterns, emotional memory, nervous-system responses, and the protective parts of us that keep pulling us back toward “safety.” If you’ve ever wondered why you can know better yet still feel stuck, this is your answer.

Burnout doesn’t always look like collapse. Sometimes it looks like the woman who holds it all together, even when she’s running on empty. If you’ve ever wondered why you’re exhausted despite doing everything “right,” these five hidden signs might reveal the truth behind your tiredness — and what to do about it.

Imposter Syndrome isn’t just about confidence — it’s about self-worth. When our external success grows faster than our internal sense of worth, the gap widens. The result? Overworking, proving, and burnout. The solution isn’t more achievement - it’s internal alignment.

The working world is changing at a phenomenal rate. It’s becoming increasingly unrecognisable. How do we keep up?

I used to think system change was the solution but it’s not the full picture.

Why I will no longer wait for permission. The revolution starts within.

Mission-driven doesn’t have to mean martyrdom. We are no good to anyone – least of all ourselves – when we are frazzled. No hill is worth dying on. Not if it means losing yourself in the process.

A calling for the quietly courageous.