Welcome
After leading the campaign, I hit my hardest burnout yet — a full-blown identity crisis. I didn’t know who I was anymore. So much of my worth had been tied up in external pursuits that I’d lost sight of what really mattered to me. It was time to make a change. I was the one pushing myself this hard. I had to make different choices.
I trained as a coach to understand the drivers of my own behaviour — and in the process, found a new, more sustainable way to live. Living true to who we are is the greatest gift we can give ourselves. It is liberating as f*ck! If you are ready to shed the layers of expectation and meet yourself more deeply (I promise you will love the essence of who you are) then join me for a deeply transformative journey to feeling alive, aligned, and at ease.
Why I do this work
I live and breath the tools and practices I share with my clients. I have seen them work time and time again, witnessing transformation right in front of my eyes. It doesn’t have to take years to see change. You just need a little curiosity and courage to expand your awareness to set yourself free.
Coaching with me is a sanctuary to:
Fully express yourself without pressure or performance
Explore what’s driving your behaviour and find new ways forward
Discover practical, emotional, and somatic (body-based) tools for lasting inner strength and peace
Be seen, heard, and supported with compassion and without judgement.
If you are ready to live fully — centered on trust, alignment, and vitality rather than hustle, obligation, and proving — I’d love to meet you here.
I’m Bex - a deeply curious soul committed to a life of growth and evolution. I believe we all have the potential to live vibrant, fulfilling lives. Yet so often, we’re conditioned to believe we have to do, be, or give in a certain way — and in the process, we disconnect from ourselves.
For the first three decades of my life, I lived in overdrive. Straight-A student. Ironman athlete. Ultramarathon runner. Master’s degree. TEDx speaker. Leader of a nationwide campaign. From the outside, it looked like success.
But underneath, I was driven by fear — fear of failing, fear of not being good enough, fear of being seen as imperfect. Each achievement gave me a momentary high, but the cycle was unsustainable. I’d drive myself into the ground to complete the next challenge — normalising exhaustion, anxiety, and sleepless nights.
I was so used to living like this, it didn’t occur to me there was any other way to be.