Life is meant to be enjoyed, not endured.

Address burnout at its roots to uncover a deeper sense of freedom, alignment, and fulfillment in your life.

Coach Bex with her dog Roo enjoying a life of alignment and ease after burnout in Melbourne Australia.

We have been conditioned to believe that our worth depends on how much we do, have, and give of ourselves. We end up overstretched, exhausted, and unhappy. Life is too short and too precious to spend in survival mode. You deserve to experience peace and fulfilment.

There’s nothing to prove here. No one to please. It’s time to release the expectations, the pressure, the endless bending over backwards.

This is the place where self-doubt softens, boundaries become easeful, and self-trust deepens. You begin to feel at home inside yourself.

Living true to who you are is the ultimate source of joy and liberation. Deepening your connection to self transforms everything — your relationships, your work, and your capacity to rest and play without guilt.

If you’re looking for a place to find clarity, calm, and nourishment for the soul - you’re in the right place.

Ready to live a life that feels more alive, aligned, and at ease?

Let's Talk

Maybe you’ve noticed yourself…

Constant self-doubt and overthinking: feeling like an imposter, second-guessing every decision, and unable to quiet your inner critic.

Struggling to speak up or set boundaries: saying yes when you want to say no or worrying what others will think if you stand your ground.

Feeling drained and exhausted: relentless pursuit of the next achievement, pay rise, or promotion - barely able to take a breath.

Proving yourself by overextending: working harder and harder leads to performance punishment and more pressure on yourself.

Stuck in cycles of complaining, irritability, or mood swings: feeling stuck, lost, directionless but too depleted to find a way forward.

Imagine instead…

Trusting yourself deeply and cultivating a more compassionate relationship yourself and others.

Having the confidence to speak up and set boundaries without fear of reprisal.

Feeling recognised and acknowledged for your invaluable contributions knowing the quality of your work is the result of time to rest and play.

Showing up with calm authority and natural presence, without compromising your wellbeing or values.

Having the energy, clarity, and alignment to pursue opportunities that truly reflect your potential.

Feeling grateful for the life you have and the energy to enjoy it.

My coaching is tailored to you — your needs, your challenges, and your aspirations. Whether it’s recovering from burnout or deepening your relationship with yourself and others, this work is about creating more joy and alignment in your everyday life.

My approach is grounded in presence, curiosity, and compassion. I’m not here to fix you, but to accompany you. To listen, to witness, and to walk alongside you as you learn to trust yourself more deeply, express yourself more fully, and live with greater ease and aliveness.

I work with clients in 3–6 month packages depending on your intentions for our time together. This allows us to create sustainable shifts and integrate lasting change.

In our work together, you’ll find:

  • A space where your whole self — messy, beautiful, questioning, and evolving — is welcome.

  • Coaching that’s bespoke and responsive, not boxed into a roadmap or rigid program.

  • An emphasis on building a kinder, more nourishing relationship with yourself — the one relationship that shapes everything else.

  • Practical and embodied tools: emotional clarity, somatic awareness, compassionate self-dialogue, and inner resource-building that lasts.

If you are ready to live fully — centered on trust, alignment, and vitality rather than hustle, obligation, and proving — I’d love to meet you here.

Bespoke 1:1 coaching with Bex

Ready to live a life that feels more alive, aligned, and at ease?

Let's Talk

  • Tracy Jane

    Bex walked beside me, and guided me, as I cleared out blockages and trapped emotions, and helped me to re-write the script, seeing that I am worthy and capable, and more than smart enough, to achieve the life I most desire for myself. I journeyed deep and was sometimes surprised, and often delighted, at what I found. This was possible for me because I felt safe and comfortable to be vulnerable and authentic. I never felt judged and amidst the deep dives, and sometimes tears, there was always laughter, compassion, and joy, in each and every session we had. Now… I am feeling confident and am 100% certain that I am on the right path and my soul feel aligned with my life again. It’s been a powerful and transformational journey for me and, by far, one of the best investments I’ve ever made in myself. I will be forever grateful that Bex came into my life, she’s a true gem.

  • Esther J

    I learned what was really holding me back and learned techniques and strategies to help me manage the unconscious blocks I had. I’ve learned to care about my wellbeing needs in order to make the changes I need to be happier in my own skin and commit to goals I have in life. I now have a deeper understanding of myself and what I want out of life. I’m consciously thinking about what I can do each day to achieve my goals in life. I reflect every night about the positives of the day and any learnings for tomorrow which gives me perspective on my life journey. I’ve learned I can do anything I set my mind to and most importantly, I’ve recognised that I deserve to be happy in whatever I’m choosing to do. I’ve taken control of my life again and it feels bloody good! I whole heartedly recommend working with Bex - she’s made a huge difference in how I approach my life.

  • Michelle Mika, Breathwork Facilitator & Leadership Coach

    When I came to Bex, I had these surface level goals of wanting to be healthier and lose 20 pounds… We came to find out very early in our coaching together that it was not about the weight at all. It was much deeper. I realised so much just within one session with her that my desire to lose the weight had to do with these deeper traumatic experiences that I dealt with in my family situation… I had this deep desire to access more joy and peace in my life… The way Bex was able to get me from this surface level goal to realising there was stuff I needed to heal around family to find a level of expansion, joy, and peace and weave that into every part of my life to have a full sense of authenticity and confidence. That is priceless! I’m so, so grateful for our time together. The way she facilitated and coached had so much clarity and strength. She was so unshakeable in the way she held every moment. She trusted my wisdom with her timing and guidance. I have never experienced something like that before. Thank you so much Bex! Now as I show up in my life and business, I have so much more conviction and confidence. I’m not feeling so over responsible for everything. The way I’m relating to my health goals too - I’m realising it can be about the weight but it’s also about true vitality from within and she really supported me activating that in a really beautiful way. If you are thinking about coaching with Bex, do not walk - absolutely run. She’s worth every single penny and then some. Thank you so much Bex, I am so grateful for you.

  • Sarah Rus, Mojo Mingle

    Before I started coaching with Bex, I was carrying a lot of stuff - grief around my dad’s passing, some health challenges and even feeling left out of friendships. It was heavy and I didn’t really have a space where I felt I could let it all out.

    What I love about working with Bex is how safe and supported she makes me feel. She’s held space for me in such a way that I’ve been able to fully express myself, be vulnerable, and even work through conversations with my dad - even though he’s no longer here. That was huge for me.

    She’s also introduced me to somatic and meditation tools that have helped me release long-held tension and find a sense of peace I didn’t know I could reach. And it’s not just emotional stuff - she’s helped me shift perspective on relationships and work.

    Now, after a handful of sessions, I feel lighter, clearer, and more confident in myself. I’m more at ease in relationships and I’m taking steps forward in my work with way more trust and excitement. I’d absolutely recommend Bex. She’s intuitive, compassionate, and wise beyond her coaching years. If you’re looking for a coach who will see you, hold you, and help you move forward in a really grounded way - Bex is the one.