Welcome to The Resonance Code.

For women ready to be recognised and remunerated for their invaluable contributions. This is where your worth becomes non-negotiable, your confidence deepens, and your impact grows. Because women like you change the world with courage and compassion.

For too long, women’s contributions have been overlooked and undervalued. That ends here. Together, we dismantle glass ceilings and transform not only your life, but the lives of those you love. Because when we thrive, the ripple effect reaches our families, our workplaces, and our communities too.

You’ve given so much. Now it’s your time - to recalibrate, restore, and renew your relationship with yourself, so you can step into this next era feeling fully aligned and alive.

Bex Howells at NZ Parliament delivering a petition for paid training in female-dominated professions.

Ready to create a ripple effect that feels alive, aligned, and unstoppable?

Do you struggle with…

Self-doubt and self-criticism: feeling like an imposter, overthinking, or second-guessing yourself.

Struggling to speak up: whether it’s setting boundaries, expressing how you feel, or standing your ground without fear of judgement

Being undervalued: overlooked, underpaid, and carrying invisible emotional labour.

Proving yourself by overextending while feeling invisible.

Feeling stuck: knowing you’re capable of more, but unsure how to break through glass ceilings.

Do you want to…

Trust yourself deeply and cultivate a more compassionate relationship yourself and others

Be recognised and well remunerated for your contributions.

Increase your visibility, presence, and influence without compromising your values.

Have the confidence to speak up and set boundaries without fear of reprisal.

Tap into opportunities that reflect your capabilities and potential.

Feel alive, aligned, and energised in life and work.

The Resonance Code

A bespoke 3-month coaching experience to deepen your presence, authority, and influence, creating a ripple of positive change in the world around you.

Recalibration: Life is too short to be palatable, patient, and undervalued. Recalibration is the process of unlearning the rules that taught you to overdeliver and underestimated. It’s time to release internalised devaluation and align your energy with what matters most to you.

Resonance: Your voice, your values, your contributions carry power. Resonance begins when you know deep in your bones that you are worthy of what you desire. There is nothing to prove. When you speak with courage, you become an undeniable presence. Your influence deepens and your impact grows.

Rewilding: Life is meant to be enjoyed, not endured. Through values-driven decision making, you shift from living out of obligation to intuition. You create opportunities that excite and inspire you to live a life that feels deeply aligned and alive.

Ready to create a ripple effect that feels alive, aligned, and unstoppable?

  • Tracy Jane

    Bex walked beside me, and guided me, as I cleared out blockages and trapped emotions, and helped me to re-write the script, seeing that I am worthy and capable, and more than smart enough, to achieve the life I most desire for myself. I journeyed deep and was sometimes surprised, and often delighted, at what I found. This was possible for me because I felt safe and comfortable to be vulnerable and authentic. I never felt judged and amidst the deep dives, and sometimes tears, there was always laughter, compassion, and joy, in each and every session we had. Now, a very short 8 weeks later, I have a business plan, my website is almost ready to be launched, I am feeling confident and am 100% certain that I am on the right path and my soul feel aligned with my life again. It’s been a powerful and transformational journey for me and, by far, one of the best investments I’ve ever made in myself. I will be forever grateful that Bex came into my life, she’s a true gem .

  • Esther J

    I learned what was really holding me back and learned techniques and strategies to help me manage the unconscious blocks I had. I’ve learned to care about my wellbeing needs in order to make the changes I need to be happier in my own skin and commit to goals I have in life. I now have a deeper understanding of myself and what I want out of life. I’m consciously thinking about what I can do each day to achieve my goals in life. I reflect every night about the positives of the day and any learnings for tomorrow which gives me perspective on my life journey. I’ve learned I can do anything I set my mind to and most importantly, I’ve recognised that I deserve to be happy in whatever I’m choosing to do. I’ve taken control of my life again and it feels bloody good! I whole heartedly recommend working with Bex - she’s made a huge difference in how I approach my life.

  • Michelle Mika, Breathwork Facilitator & Leadership Coach

    When I came to Bex, I had these surface level goals of wanting to be healthier and lose 20 pounds… We came to find out very early in our coaching together that it was not about the weight at all. It was much deeper. I realised so much just within one session with her that my desire to lose the weight had to do with these deeper traumatic experiences that I dealt with in my family situation… I had this deep desire to access more joy and peace in my life… The way Bex was able to get me from this surface level goal to realising there was stuff I needed to heal around family to find a level of expansion, joy, and peace and weave that into every part of my life to have a full sense of authenticity and confidence. That is priceless! I’m so, so grateful for our time together. The way she facilitated and coached had so much clarity and strength. She was so unshakeable in the way she held every moment. She trusted my wisdom with her timing and guidance. I have never experienced something like that before. Thank you so much Bex! Now as I show up in my life and business, I have so much more conviction and confidence. I’m not feeling so over responsible for everything. The way I’m relating to my health goals too - I’m realising it can be about the weight but it’s also about true vitality from within and she really supported me activating that in a really beautiful way. If you are thinking about coaching with Bex, do not walk - absolutely run. She’s worth every single penny and then some. Thank you so much Bex, I am so grateful for you.